Classes.
Find the Right One for You.
My private studio offers dynamic and exciting pilates classes to help you achieve your goals. Every class is tailored to you, focusing on all the pilates principles and invigorating and energising your body and mind. Join me and experience the benefits of pilates today
MAT
Strength, Mobility, Flexibility.
Join me for this class and train your way to a healthy body and mind. Pilates builds a strong body from which one can transition into more advanced stages, including a diversity of coordination and modifications to suit a range of difficulties, from beginner to advanced. Book now, and treat yourself today — you deserve it!
Mat Pilates.
TUESDAY 5.45-6.45pm
TUESDAY 7-8pm
WEDNESDAY 8.45-9.45am
THURSDAY 8.45-9.45am
THURSDAY 10-11am
MAXIMUM 7 PER CLASS
REFORMER
Find Your Core.
The Pilates reformer is a traditional piece of Pilates equipment. The exercises are generally more intense and dynamic than mat based Pilates as resistance is added via the use of springs. The reformer is one of the most versatile and effective piece of exercise equipment ever made…. plus great fun!
Reformer Pilates.
TUESDAY
8.45-9.45am
10-11am
11.15-12.15pm
WEDNESDAY
10-11am
4.45-5.45pm
6-7pm
THURSDAY
7.30-8.30am
FRIDAY
7.30-8.30am
8.45-9.45am
10-11am
MAXIMUM 3 PER CLASS